![]() Follow Your Doctor’s Ordersįinally, it’s important to follow your doctor’s orders and attend all scheduled appointments to ensure proper healing of your broken ribs. Talk to your doctor about safe exercises that won’t put too much strain on your ribs, such as gentle stretching or walking. While it’s important to rest the injured area, it’s also important to stay active to prevent muscle atrophy and maintain flexibility. Use pillows or cushions to support your ribs while sleeping or sitting, and avoid lying on the affected side. Avoid any activity that may cause further damage to your ribs, such as lifting heavy objects or participating in sports. The first step to speeding up the healing process for broken ribs is to rest and protect the injured area. However, there are steps you can take to speed up the healing process and get back to your normal activities faster. If you have broken ribs, the healing process can be slow and painful. ![]() Taking care of yourself during the recovery period can make a significant difference in the healing process. It’s important to follow your doctor’s recommendations and avoid any activities that may aggravate the injury. Depending on the severity of the injury, treatment may include pain management, rest, physical therapy, or surgery. Understanding your injury and following the proper treatment plan is crucial for a successful recovery. It’s important to seek medical attention if you suspect you have a broken rib, as complications can arise if left untreated. In some cases, the pain may be so severe that it can be felt throughout the chest and back. The most common symptoms of broken ribs are severe pain in the chest, difficulty breathing, and tenderness around the affected area. This type of injury can be caused by various events such as car accidents, falls, sports injuries, or assaults. A broken rib occurs when one or more of these bones is cracked, fractured or completely broken. ![]() The ribs are the bones that make up the chest cage and protect the lungs and other vital organs. Understand the Injuryīroken ribs are a common injury that can be very painful and take a long time to heal. Let’s dive into the best ways to speed up the healing process and heal broken ribs faster. To learn more about the rib plating procedure, please call 20.Whether you’re an athlete looking to get back to your training routine or an individual who wants to return to daily activities without pain, this article is for you. Sustained, significant reduction in pain has been observed in patients just one month after the procedure. Rib plating often results in significantly improved patient outcomes, including:ĭecreased need to go to the intensive care unitĭecreased need for artificial ventilation/life support While some trauma centers perform rib plating only in an acute care setting, GW's Trauma and Critical Care Center is one of very few centers that performs rib plating on past injuries. Titanium plates and screws are then inserted to stabilize the broken ribs, which reduces pain as well as the deformity of the ribcage as the ribs heal. The operation is performed by placing the patient under general anesthesia and making incisions over the broken ribs. The rib plating procedure significantly reduces pain, allowing patients to reduce their pain medications, and shortens the need for hospitalization. This reconstructive surgery is unique in that it can be performed days, weeks or months after patients have broken their ribs to treat their ongoing pain or shortness of breath. Long-term consequences may include chronic pain, chest deformity and decreased lung function.īabak Sarani, MD, FACS, FCCM, Director, Center for Trauma and Critical Care, and his team at the George Washington University Hospital perform rib plating of severely broken ribs. If left untreated, short-term consequences of rib fractures include severe pain when breathing, pneumonia and, possibly, death. Severe rib fractures are typically caused by car or motorcycle crashes, falls, assaults or other blunt injuries. GW Heart (Cardiology and Cardiac Surgery).
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